The slow cooker, also known as a crock-pot, is a very handy appliance for many types of cooking. The classic image of use of a slow cooker is to load it up with ingredients and turn it on before leaving for work, and coming home to a dinner that is ready to eat.
This truly works in many cases, but there is usually a bit more to it than seems at first sight. The next information about gradual cooking would be little doubt enormously amplified in a great slow cooker cookbook. Slow cookers provide even, low warmth, moist environment cooking. This could work effectively for a lot of simple one dish meals. Beef stew is an effective example of this.
You may be able to save money on meat by using a slow cooker. The low temp and constant moisture is a great way to tenderize cheap cuts of meat. The breakdown of collagen releases richer flavor than faster cooking methods.
Spending extra money on a cooker provides the cook extra options. The cheaper ones have a single warmth setting; more cash means more choices. Cooking on low is healthier for many dishes; however a higher heat can be used initially to rise up to cooking temp faster.
Except for some high of the road fashions, the temperature settings management the amount of heat produced by the cooker. This not directly determines the temperature. Some superior fashions have controls that can be utilized to specify the heating time, and even phases, comparable to two hours on excessive adopted by 4 hours on low. A few have temperature probes that can be utilized to really specify cooking temperature.
The most important advice for slow cooking is, leave the lid on. Occasional checking is OK, but every time the lid comes up the temp goes way down, and it takes a long time to come back. Less water is needed for most recipes, because there is less evaporation. Sometimes the water cooked out of the ingredients may be enough.
If you're looking for stainless cookware then you are already on the right track as far as kitchen equipment is concerned, but for the best outcome you will want to make sure you have professional stainless steel cookware. Running to the store and buying the first cookware set you see simply isn't going to work! There are a few reasons for this of course as not all products are of the same quality. Something that many people tend to forget is that buying your pans at the dollar store isn't really acceptable. They might work for a while, but this cheap stainless cookware will not hold up to the basic wear and tear that you would subject it to on a daily basis.
Does this mean all discounted pans are going to be utter trash? Not quite. In fact, there are quite a few cheaper 'Mart' level stores that have great professional stainless steel cook ware. It's all about being careful, and if you really want to end up with a high quality item, it would be in your best interest to buy only from brands you trust and brands you know.
Something important to note is that many of the major manufacturers are actually based in Europe now, and with that being the case, metric measurements are used for the pot thickness. For example 1.0 MM is actually 0.0394 inches in thickness. 0.5MM is in fact one half of that, and 2.0MM is twice the thickness. At term to use for these pots, of course, is Gauge which works in reverse. A larger gauge will result in a thinner pan, which means a 16 Gauge pan is 1.3MM thick.
These days' consumers seem to be opting for the more durable and heavy pans on the market, for example you have the 6 Gauge and even the 8 Gauge which are popular among individuals and professional cooks. Something to stay away from is the 12 or 14 Gauge pans as they are a bit too thin and will more than likely warp the moment you put them on the stove. It would be in your best interest to purchase heavy duty pans even though they might be a bit more expensive.
On that note, now would be a great time to start looking for the pans you need whether you search online for stainless steel pans or simple go to your local retail store. Remember to check the gauge and ensure you are getting what you need. When it comes to your pots and pans, the last thing you ever want to do is settle! That being said, it's time to get down to it and find the pot of your dreams.
As we are all busy with our work, deadlines and stressed lives we tend to ignore to prepare our meals. We would just want to by those instant microwavable foods on convenient stores and just heat them on the spot or buy those hotdogs and have your breakfast or dinner on the bus or on your way home. Thanks to new innovations in technology, it is now much faster and easier to prepare food and you don't even need to buy so many ingredients and prepare them one by one. Making your dinner can now be so easy.
Explore the produce section of your local grocery store to find fruits and vegetables in every color you can find. If the season doesn't allow you to find a couple of vegetables in each color, move to the frozen food section and find them there. Be sure to cover leafy green and dark green, loose leaf lettuce and broccoli or Brussels sprouts; orange sweet potatoes and carrots or cantaloupe; bright yellow foods such as bell peppers and crisp corn on the cob. Pick up mushrooms, yellow or red potatoes and green and red bell peppers and onions too. Think of vibrant colors and try to find at least one food item for each color you can think of. These are among the healthiest items in the market. These are also the corner stones of a healthy diet.
The Needed Meat
We all love meat and we won't be able to have a meal without it for so long. Now when going to the meat counter, look for chicken (breast part preferably), pork, fish and shellfish; make sure that they are fresh and clean. Lean beef is also healthy for you, but let's not make that as an everyday meal. Keep in mind that a serving sized piece of meat is about the size of the palm of your hand.
Other Healthy Stuff
Choose your dairy items carefully and please try to use low fat selections whenever possible. These kinds of dairy items are as flavorful as their counterparts and you will have the benefits of less fat. Some say that the taste may change but it's just a matter of being health conscious, a little difference in the taste won't matter.
When it's time to prepare a meal, you only need to remember 1 thing, that is "balance", begin with selecting a palm sized piece of meat for each of you and then you can sear, broil or steam it instead of frying. Baking is also an option but this can be time consuming. Select some of your brightly colored vegetables and stir fry them in olive oil, adding seasonings to suit your taste. You can also toss together a light salad of those healthy greens and colorful add-ins.
The Internet also has a wide resource of healthy salads, meals and even slow cooker recipes. Just toss them in your crock pot and that's it. Having a home made healthy meal doesn't need too much work or preparation, you will just have to mix and match and you will have a variety of healthy meals right in your kitchen.